It’s time to invest in you

welcome to the virtual naturopathy studio

take a look at each consultation option in detail

INITIAL CONSULTATION

Initial naturopathic consultations are currently available online and run for approximately 60 minutes. This comprehensive analysis of your past and present health history helps Tahlia to best understand you and the possible underlying/root causes.

  • What is included: A comprehensive analysis of your main health goals and concerns. An assessment of each body system and medical history to best understand you.

    At the end of the consultation, you will receive some feedback with your complete Wellness Plan emailed to you within three days of your consultation. Recommendations may include lifestyle and nutrition changes, herbal medicine and supplementation which can be discussed further via email/phone.

  • $160

    Please allow an estimated $80-$150 for supplementation

 

THE REVIEW

Review sessions are a check-in to see how you are progressing with your Wellness Plan. Adjustments may be made and we also look at further additions to your recommendations.

  • Duration: 30-45 minutes

    Virtual session (In-person coming soon). Expect your first review to be around two to four weeks after your initial session. This is so you have time to implement the Wellness Plan and during The Review, we can make appropriate adaptions and give you our next steps in your long term plan.

    Any additional testing you’ve had done that we have received prior to the session will be explained and we will share the findings and where to go from here.

    Treatment plans will again be emailed the following day and your supplements mailed out.

  • $80

    Recommendations such as supplements and herbal tonics are additional.

 

FOUNDATION OF WELLNESS

This is a limited-time offering to celebrate the launch of Herbaceous.

  • The perfect start to building a foundation of vitality and optimal health. This includes

    1:1 initial consultation 60 minutes

    Individualised Wellness Plan

    2x Review sessions

    1x 200ml liquid herbal formula

  • $250 (Usually $330)

    Please note there may be additional supplements, herbs or requests such as blood tests that are not included in this offer.

 

SUPPLEMENT ADVICE

The supplement world can be overwhelming, in this short session Tahlia can analyse your current supplements and give recommendations to help suit your current life.

  • Duration: 30-minute online consultation

    As a qualified naturopath, Tahlia has access to a variety of practitioner-only brands. This gives us the opportunity to provide products that have been tested for quality, safety and efficacy.

  • $50

    Please note that this service is already included in and Initial and Review consult.

    Recommended supplements of herbal medicine are an additional cost.

 

LAB ANALYSIS

Understanding what is optimal vs normal can be a turning point in understanding the root/underlying cause.

  • A 30 minute consultation

    More often than not, when you go to your GP they are looking at normal ranges. As a naturopath, I am more interested in optimising your levels to best help your body function. Recommendations for what you can do to help optimise your levels will be presented during your session including suggestions for high-quality practitioner-grade supplements.

  • $50

    Please note that this service is already included in an Initial and Review consultation.

    Recommendations such as supplements and herbal tonics are additional.

FAQs

Frequently Asked Questions

  • I am a qualified Naturopath and Medical Herbalist (BNatMed) from South Pacific College of Natural Medicine, New Zealand. I am also a proud member of the Naturopaths and Medical Herbalists of New Zealand.

  • HORMONE IMBALANCES:

    Wanting to come off the pill, Acne, Endometriosis, PCOS, painful periods, PMS, Irregular cycles, Low libido, Pregnancy, Heavy bleeding, Menopause

    DIGESTIVE:

    Bloating, Constipation, Diarrhoea, Irregular bowel movements, Abdominal pain

    NERVOUS SYSTEM:

    Stress, Anxiety, Nervousness, Fatigue, Low energy, Sleep Issues

  • A comprehensive analysis of your past and present health concerns

    Discussion of your health goals and strategies to achieve them

    Dietary and lifestyle advice

    An individualised treatment program

    Herbal formula

    Practitioner only supplementation

    Further referrals to help recognise the underlying cause

  • Herbaceous Naturopathy is physically based in Whangamata, New Zealand. At this time we are online based for all consultations and will be expanding to in-person consultations soon.

  • Modern naturopathy combines traditional

  • Taking traditional wisdom of plant medicine and bringing it back into the spotlight. One of my favourite parts of being a naturopath is utilising herbs to encourage the body’s innate ability to heal and rebalance.

  • Food can support health or it can really hinder the healing journey. Almost all of my first recommendations come with nutritional advice which may also include nutritional supplementation.

  • Caring for the mental/emotional and spiritual aspects of a person is just as important as the physical. Tahlia may offer energetic remedies such as homeobotanicals if suitable.