I started seeing Tahlia early 2021 at a time of high stress which had begun to heavily impact my sleep and energy levels. I had also noticed subtle changes in my cycle and Tahlia was amazing at making sure all of my concerns were covered. I have always been interested in natural health and try to lead a healthy life but found Tahlia’s excitement to share her knowledge and having someone there to support my journey and to hold me accountable was a big part of why I saw improvements so quickly. I am happy to say that my energy levels are back, my sleep has improved and I am far more resilient to life’s stressors. I am very happy with the care and guidance that I received.

I came to Tahlia mid 2021 seeking help with weight loss. We worked with supplements and manageable lifestyle and dietary changes and within a few months I noticed that I was seeing changes not only in my physical body but also my energy levels. Tahlia took into consideration my future goal of wanting to have another baby and shared helpful nutritional advice which I am still implementing. The changes we have made have stuck and have become my new normal. I am beyond grateful for the guidance and support Tahlia has offered me over the last 6 months.

I came to see Tahlia more so for preventative care and to help with bettering my energy and stress levels. This was during lock-down and I had two young daughters at home while I was working. Tahlia was amazing at offering lifestyle changes that we not only beneficial to me but also to my family which made implementing some of the changes also fun for the girls. Throughout the 6 months of working with Tahlia, my energy improved and I was able to pick up doing the things I loved again like running and HIT workouts. I have always thought seeking health care was something you did when you were sick, Tahlia helped me realise that this should not be the case. Feeling your best self takes work and I am grateful that I found Tahlia to help me shift from feeling just okay, to having energy matched to my four year old.